Everything You Need to Know about Pelvic Organ Prolapse

Many women suffer from pelvic organ prolapse. However, since the symptoms are invisible to the naked eye, many of them are not aware of this condition, and those with this disorder may feel they are alone because it is rarely a topic of a conversation. 

The good thing is that despite having pelvic organ prolapse, you can still live normally because there are various ways to alleviate the symptoms and treat the disorder altogether. In this article, we will share with you all you need to know about pelvic organ prolapse.

What is pelvic organ prolapse?

It occurs when an organ in the pelvic area, such as the bladder, uterus, or rectum, pushes against the vaginal wall and becomes loose. As a result, you can experience embarrassing situations, like leaking urine or accidental stool. Fortunately, this can be addressed with regular use of Kegel devices that tighten weak pelvic floor muscles. 

What are the signs and symptoms of pelvic organ prolapse?

The symptoms typically vary depending on the pelvic organ that is affected. However, here are some of its most typical signs:

  • An uncomfortable pressure in the pelvis 
  • A bulge in the vagina
  • Bladder symptoms 
  • Bowel symptoms

What are the common causes of pelvic organ prolapse?

There are circumstances that loosen the pelvic organs and their supportive tissues, which could potentially cause pelvic organ prolapse. These include the following:

Vaginal childbirth 

Vaginal childbirth is the main cause of pelvic organ prolapse. As your pelvic floor muscles and tissues stretch, strain, and even tear while giving birth, you are most likely to get this condition. This is especially true if you give birth to a large-weight baby or if you have multiple vaginal childbirths. To treat this, you may consider trying a vaginal exerciser to help strengthen your pelvic floor muscles.


Excess body weight can impact the development of pelvic organ prolapse. Being overweight or obese can put you at higher risk of having various medical conditions and place major stress on your pelvic floor, leading you to experience different disorders, such as urinary and fecal incontinence and overactive bladder.


As you get older, suffering from pelvic organ prolapse becomes more common. However, while it is a typical condition among aging women, it is not always normal. You should consult your doctor if you are experiencing its symptoms, most especially if you are around menopause.

When should you consult a doctor?

Suffering from pelvic organ prolapse can cause you inconvenience, or worse, embarrassment. One of its symptoms is urinary stress incontinence, which leads to urine leaks. This can happen when you put pressure in your abdomen and pelvis, such as when you laugh, cough, run, jump, or sneeze. 

While this condition commonly occurs in women, anyone at any age can suffer from this disorder. Because of this, you may consider using a Kegel exerciser to keep your pelvic floor muscles strong. On the other hand, if you are already experiencing some of the symptoms of pelvic organ prolapse, you should consult a reliable urogynecologist. They are specialized in giving non-surgical remedies that can help you alleviate the symptoms or also perform various surgeries, such as hysterectomy and prolapse repairs. 


Your pelvic floor is essential in improving the quality of your life. Having strong pelvic floor muscles ensures better bladder and bowel control, hassle-free and comfortable pregnancy, and more. However, certain conditions, such as having excess body weight and getting older, can cause you to have weak pelvic floor muscles, leading to a case of pelvic organ prolapse.

Strengthen and tighten your pelvic floor muscles through Kegel exercises. You may also consult your doctor to treat your condition. Meanwhile, you can turn to Kegelmaster for safe and high-quality Kegel devices. Contact us today for more information!

Are you suffering from incontinence, prolapse and reduced intimacy?
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